Welcome to KissFit

Your Journey to Fitness Starts Here
Your Journey to Fitness Starts Here
Your Journey to Fitness Starts Here

Meet Kristen Medlock

Kristen Marie Medlock is a certified personal trainer and nutritionist based in Oklahoma. With over 20 years of experience in the fitness industry, Kristen holds a Bachelor’s degree in Health and Sports Sciences and Nutrition from the University of Oklahoma.
Kristen has a passion for health and fitness, evident in her competitive achievements. She has won numerous races, including marathons, and has achieved Pro Status with the WBFF in Bikini Fitness Competitions. Kristen is also an experienced fitness instructor, offering a variety of classes such as Cycling, HIIT, and Cardio Kickboxing.

What We Offer :

Personalized Training

Group Session

Nutrition and Meal prep Classes

Your journey to fitness stars here
Your journey to fitness stars here
Your journey to fitness stars here

Why Choose Us ?

Expertise
Kristen brings years of experience and passion to every session.
Results
Our clients achieve real, sustainable results that last.
Support
We're here to motivate and inspire you every step of the way

Ready to Get Started?

Schedule your free consultation now and take the first step towards a healthier, happier you.

Connect with Us:

Stay up-to-date with KissFit on social media for fitness tips, inspiration, and more.
Your Journey to fitness starts here
Your Journey to fitness starts here
Your Journey to fitness starts here

Find Us

Come to visit us in happy hours, we are always glad to serve our customers.
Weekdays : Monday Friday : 5:00 AM - 5:30 PM Weekends : Saturday - Sunday : Closed